How to Avoid Seasick

Rather than traveling with airplane, sometime we prefer to go by the sea, either it in luxury cruise or just a regular ferry. If in the plane we can got jet lag, then in the ship we can get seasickness. It's a form of motion sickness characterized by a feeling of nausea and, in extreme cases, vertigo, experienced after spending time on a craft on water.

Seasick caused by the rocking motion of the ship. Some people are vulnerable to the condition with minor stimulus and will feel seasick simply by setting foot on a boat, while others are relatively immune. In some conditions, seasickness can be dangerous, such as if you're steering a boat or want to do a scuba diving.



These are some tips on how to avoid seasick:

• Never go with empty stomach. In the other hand, don't eat too much either before departed.
• Take anti-seasickness/nausea capsule 15 minutes before leaving.
• If possible, choose a bigger ship. Usually bigger ship have the ability to reduce the effect of sea waves.
  
• Take a sit or choose a cabin in the back. The back side have less movement than the front.
• Keep eyes directed to the fixed shore or horizon, where possible.
• Move into a position where fresh air is blowing on their face.
• Lying down on your backs and closing eyes.
• Chew something spicy also helps, like mint gum, or a ginger candy.